Suicidal Tendencies: Warning Signs and Seeking Help

Life can make us feel a rollercoaster of emotions. And at times, it can already feel overwhelming. 

If you, a loved one, or someone you know experiences thoughts of self-harm or suicide, know that no one’s alone in this battle. It’s essential to recognize warning signs and take action to get mental health care in Catonsville, Maryland, and other help needed.

Let’s discuss the red flags of suicidal tendencies and the steps to seek holistic treatment:

• Recognizing Warning Signs.

  Suicidal tendencies may not always be obvious. However, there are common warning signs that you should be aware of. These signs can help determine someone’s need for behavioral health care in Rockville, Maryland:

• Extreme mood swings

  Frequent shifts between extreme highs and lows can be concerning.

• Social withdrawal

  May show signs of social phobia, isolate themselves from friends and family, and get disinterested in activities once enjoyed.

• Talking about self-harm and suicide

  Expressing hopelessness, guilt, or being a burden to people.

• Giving away belongings

  Unusual acts of generosity, like getting affairs in order.

• Risky behavior

  Engaging in dangerous activities without concern for consequences.

• Seeking Help.

  The above warning signs should never be ignored. If you, a loved one, or an acquaintance has or shows suicidal tendencies, don’t hesitate to seek help:

• Talk openly.

  Engage in a non-judgmental conversation, expressing your concern and willingness to listen.

• Professional support.

  Encourage seeking help from counselors or professionals in psychiatric treatment in Maryland.

• Emergency assistance.

  If the risk is immediate, call emergency services or a suicide hotline. 

Remember, there is no shame in seeking help. Reaching out to friends, family, or professionals from About A Healthy Brain can make all the difference in someone’s life. You are not alone, and help is available.