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Mental Illness: Warning Signs and Taking Action

According to the American Psychiatric Association, 50% of mental illness begins at the age of 14 and about ¾ by the age of 24. In most cases, the warning signs of mental health disorders happen gradually, and the people surrounding you may slowly st...

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Top Tips to Improve Your Mental Well-Being

Good mental health and well-being allow you to live happy and healthy lives. However, when struggling, feeling low, anxious, or stressed, maintaining mental health care in Catonsville, Maryland, is hard. But you can start with simple life changes lik...

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Role of Proper Medication Management in Mental Health

Medication is pivotal in treating many mental and behavioral health conditions. However, to ensure its efficacy, proper management is crucial. Let’s delve into five reasons why medication management is paramount in mental health care in Catonsv...

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Patient Education: Key to Long-Term Mental Well-Being

Regarding mental health, one aspect that’s often overlooked is patient education. Understanding one’s condition is more than just a part of the therapeutic interventions and healing process; it leads to lasting mental wellness. When indiv...

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Juggling Work, Life, and Mental Health

In a world that never seems to slow down, the skill of juggling extends far beyond circus acts. Modern individuals often navigate a complex dance between the demands of work, personal life, and their mental well-being. Mental health is vital to our o...

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Mental Health During Major Life Transitions

Life is a journey filled with twists and turns, and sometimes, those twists can lead us to significant life transitions that challenge our emotional well-being. These moments can be exciting and daunting, whether a career change, moving to a differen...

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