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The Opposite of Love: The Journey Through Grief

Grief is an inevitable part of the human experience. When we lose a loved one, it becomes a tangible manifestation of the love we once shared. The intertwining of grief and love is like a delicate dance— one exists because of the other and vice ver...

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Balancing Holistic Needs Through Well-Rounded Care

The journey toward holistic wellness is often a multifaceted one. When one rejects confronting their physical, emotional, and mental needs, they may easily break their self-esteem in the face of challenges. It’s crucial to support individuals in fi...

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Quick Help, Lasting Impact: The Value of Brief Therapy

While mental health is, at large, a long-term commitment, treatments do not have to be extensive plans. Sometimes, a brief therapy service can be just as effective in offering a calming, safe space to reset one’s mental frameworks. At About A Healt...

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Mental Illness: Warning Signs and Taking Action

According to the American Psychiatric Association, 50% of mental illness begins at the age of 14 and about ¾ by the age of 24. In most cases, the warning signs of mental health disorders happen gradually, and the people surrounding you may slowly st...

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Top Tips to Improve Your Mental Well-Being

Good mental health and well-being allow you to live happy and healthy lives. However, when struggling, feeling low, anxious, or stressed, maintaining mental health care in Catonsville, Maryland, is hard. But you can start with simple life changes lik...

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Role of Proper Medication Management in Mental Health

Medication is pivotal in treating many mental and behavioral health conditions. However, to ensure its efficacy, proper management is crucial. Let’s delve into five reasons why medication management is paramount in mental health care in Catonsv...

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